Welcome to Dr. Samina’s virtual practice. We are so happy you are here!

New Patients
  • Dr. Samina can only accept patients online who live in Ontario, Canada. Join her online program below if you live outside of Ontario.
  • All appointments are done via **video* or phone*.
  • To go behind the scenes to experience what a Virtual Appointment is like click here.
Existing Patients
  • If you haven’t seen her for more than 1 year, please book an initial appointment to have enough time to go over your case.
  • We know things can come up last minute. Please notify us of any cancellations within 24 hours of your appointment. Please note if notice is outside of this range consultations are subject to a cancellation fee of the full cost of the visit. Please email the clinic at info@saminamitha.com to cancel if needed.

Looking for additional online support for Polycystic Ovarian Syndrome? Join Your PCOS Planner Online Program

  • Join Dr. Samina’s 11 week online group based program, called Your PCOS Planner for anyone around the world! To learn more click here.**

Upcoming Webinar: 3 Ways to Rethink Your PCOS

  • Join Dr. Samina on February 28th at 6:00pm EST for her webinar. SIGN UP HERE
Additional Support/Resources

Free Discovery Call

This appointment is for anyone who is interested in working together and to see if Naturopathic Medicine is a good fit! Please note, specific treatment recommendations or prescriptions cannot be provided during the discovery call.


Your PCOS Planner Free Discovery Call

Book this call if you are interested in joining my online program YOUR PCOS PLANNER (YPP) only. YPP is an 11 week online program for women with PCOS who are looking for a curated, step-by-step plan to help manage their PCOS during research and both my clinical and personal experience. During this call we will see if YPP is the best fit for you and you can ask any questions about the course. ... Read More

Book this call if you are interested in joining my online program YOUR PCOS PLANNER (YPP) only. YPP is an 11 week online program for women with PCOS who are looking for a curated, step-by-step plan to help manage their PCOS during research and both my clinical and personal experience. During this call we will see if YPP is the best fit for you and you can ask any questions about the course.

If you live outside Ontario this is a great option for you if you are interested in working with me!

To learn more about YPP read (here)[https://saminamitha.com/learn/ypp/]


Initial Naturopathic Medicine & Follow up Appointments

This section is to book an appointment for Naturopathic Medicine and to book your follow-up appointments. Dr. Samina Mitha, ND has a special interest in treating women's health, hormone health, thyroid concerns (ie. Hypothyroidism, Hyperthyroidism, Hashimoto's thyroiditis), endometriosis, uterine fibroids, uterine polyps, cystic ovaries, coming off birth control pill, anxiety, depression, insom... Read More

This section is to book an appointment for Naturopathic Medicine and to book your follow-up appointments. Dr. Samina Mitha, ND has a special interest in treating women's health, hormone health, thyroid concerns (ie. Hypothyroidism, Hyperthyroidism, Hashimoto's thyroiditis), endometriosis, uterine fibroids, uterine polyps, cystic ovaries, coming off birth control pill, anxiety, depression, insomnia, stress, adrenal fatigue, bio-identical hormone prescriptions, menopause, perimenopause, recurrent urinary tract infections (UTI), bacterial vaginosis, candida, cervical dysplasia, irregular periods, heavy periods, painful periods, PMS, PMDD, autoimmune conditions, weight loss, pregnancy support, gestational diabetes, Irritable bowel syndrome (IBS), fatigue, migraines, postpartum support and yeast infections.

During your initial consultation, Dr. Samina will go over your complete medical health history, your lifestyle (ie. diet, energy, sleep, exercise, stress, digestion, full menstrual history), she will come up with a plan including dietary and lifestyle recommendations, supplementation if needed and discuss any lab testing that may be needed to determine the root cause of your health concern.


Initial Naturopathic Medicine - Polycystic Ovarian Syndrome

This appointment is intended only for women who have or think they may have Polycystic Ovarian Syndrome (PCOS). This appointment is for women with PCOS who are not trying to conceive (Please see the fertility consultation instead). A thorough assessment and workup will be done for PCOS, we will go over your labs if you have any recent labs, your health history, your complete lifestyle (includin... Read More

This appointment is intended only for women who have or think they may have Polycystic Ovarian Syndrome (PCOS). This appointment is for women with PCOS who are not trying to conceive (Please see the fertility consultation instead). A thorough assessment and workup will be done for PCOS, we will go over your labs if you have any recent labs, your health history, your complete lifestyle (including diet, digestion, energy, sleep, exercise, stress, menstrual history), and also start to develop a plan. The plan will include dietary and lifestyle recommendations, supplementation, and lab test suggestions if required.


Initial Naturopathic Medicine - Fertility Support

Dr. Samina Mitha, ND's fertility care program provides support to individuals/couples who are starting to think of conceiving, already in the process of trying naturally or at a fertility clinic. This program is designed to empower couples/individuals to learn more about their fertility potential using Naturopathic Medicine. A thorough assessment of medical history and lifestyle will be complet... Read More

Dr. Samina Mitha, ND's fertility care program provides support to individuals/couples who are starting to think of conceiving, already in the process of trying naturally or at a fertility clinic. This program is designed to empower couples/individuals to learn more about their fertility potential using Naturopathic Medicine. A thorough assessment of medical history and lifestyle will be completed as well as any specific dietary and nutritional supplementation will be recommended. Specific conditions include Polycystic Ovarian Syndrome (PCOS), Endometriosis, Premature Ovarian Failure. Unexplained Infertility, Low Ovarian Reserve, Egg quality/Sperm quality, Thyroid disorders, Frozen Embryo Transfer, Anovulation, etc. To learn more about fertility appointments, click on Dr. Mitha's profile picture to the right.


Nutrition

Dr. Samina Mitha is a licensed and registered Naturopathic Doctor. She is passionate about helping patients find true clarity and confidence in their health using evidenced-based natural therapies. Samina focuses her practice on Fertility, Pregnancy and Pediatrics. Samina has completed additional clinical and educational hours in Reproductive Health and Fertility. In her clinical work, Samina has supported and treated patients with PCOS, fibroids, endometriosis and IVF and IUI processes.

Having been diagnosed with Polycystic Ovarian Syndrome, Samina has a personal connection with women who experience hormonal imbalances. She has witnessed the tremendous success naturopathic medicine can have on women with hormonal imbalances and is motivated to share her knowledge, personal experience and expertise in the field.

Samina has supported patients with fatigue, stress, pain, anxiety, digestive concerns, irregular/absent periods, acne and weight concerns. The tools she utilizes include nutrition and supplements, acupuncture, botanical medicine and lifestyle counseling.

Dr. Samina, ND is a board certified Naturopathic Doctor and holds a Doctor of Naturopathy degree. Prior to her education at the Canadian College of Naturopathic Medicine, Samina attended the University of Waterloo where she completed her Honours Bachelor of Science and Business degree.

In her spare time, Samina loves to knit, do yoga, drink tea and be outdoors in nature!

Visit Samina’s blog at www.saminamitha.com to learn more!

Dr. Samina Mitha is a licensed and registered Naturopathic Doctor. She is passionate about helpin... Read More

Taryn graduated with First Class Honours from the Institute of Holistic Nutrition, receiving the designation of Certified Nutritional Practitioner (CNP).

Before attending the Institute of Holistic Nutrition, Taryn graduated on the Dean’s Honour Roll with a Bachelor of Arts in Therapeutic Recreation from the University of Waterloo.

After her personal struggles with hormonal imbalances, Taryn found a passion for helping busy women balance their hormones using food, natural supplements, and movement.

She specializes in women’s health, eliminating PMS symptoms, supporting fertility, and teaching women how to tune into their body.

Taryn’s goal is to inspire women to take control of their health and hormones and realize the superpower of being a woman.

Taryn graduated with First Class Honours from the Institute of Holistic Nutrition, receiving the ... Read More

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